Managing Bipolar Disorder: A Comprehensive Guide to Symptom Control and Daily Functioning

Managing Bipolar Disorder: A Comprehensive Guide to Symptom Control and Daily Functioning
By Dr. Dan Boynton, Ph.D.

A clear, compassionate, and comprehensive guide to living well with bipolar disorder.

Whether you’re newly diagnosed, supporting a loved one, or treating patients in a clinical setting, this book provides the tools and knowledge you need to navigate the realities of bipolar disorder, not just the textbook version.

Written by licensed clinical psychologist Dr. Dan Boynton, Ph.D., this practical guide bridges science and real-world insight. It covers the full spectrum of bipolar symptoms, treatments, and strategies to improve daily functioning and long-term outcomes.

Inside, you’ll learn about:
• DSM-5-TR diagnostic criteria and how bipolar disorder is differentiated from similar disorders
• Medication and biological treatments, including lithium, ECT, ketamine, and omega-3s
• Evidence-based therapies like CBT, DBT, IPSRT, and family-based approaches
• Lifestyle interventions for sleep, nutrition, exercise, and mindfulness
• Parenting with bipolar disorder and navigating CPS involvement
• Substance use, stigma, identity-related behaviors, and work-life challenges
• The role of public policy and emerging digital mental health tools

This book doesn’t shy away from the hard stuff, but it also delivers hope, clarity, and direction. Whether you’re seeking recovery, stability, or deeper clinical insight, you’ll find it here.

Start managing bipolar disorder with confidence and clarity today.