Why Can’t I Just Clean for 10 Minutes?

If you’ve ever thought, “I could clean this in ten minutes if I could just start,” this book is for you.

Why Can’t I Just Clean for 10 Minutes? is a shame-free, ADHD-friendly guide to cleaning without the all-or-nothing spiral.

This isn’t a minimalist routine or a “wake up at 5 a.m.” plan. It’s practical help for ADHD, executive dysfunction, burnout, and overwhelm, with tools that work on real days.

Inside you’ll learn how to:

• Start without getting stuck
• Make ten minutes feel real
• Stop on purpose without guilt
• Avoid side-quest cleaning disasters
• Clean on low-energy days
• Restart after falling off

The goal isn’t a spotless house. It’s relief. Ten minutes isn’t a test. It’s a container you can actually use.